Tag Archives: gluten free

Triple Hazelnut Brownies

Triple Hazelnut Brownies

If you’re nuts about hazelnuts, you’ll love these chewy, gooey brownies, which contain chopped hazelnuts, hazelnut flour and organic hazelnut extract—not to mention lots of chocolate! Because it’s gluten-free and uses coconut sugar instead of cane su ...
Raw-Vegan Cacao-Peppermint Patties

Raw-Vegan Cacao-Peppermint Patties

Store-bought peppermint patties are great, but homemade chocolaty-mint treats? Even better! With warmer days just around the corner, take a bite out of the heat and tingle your taste buds with a chilly chocolate confection. No stove or oven required— ...
Raw & Vegan Key Lime Pie

Raw & Vegan Key Lime Pie

With butter-laced crust and a filling made with gelatin, traditional key lime pie is off limits if you’re vegan. Not to worry! You can still enjoy this Florida state pie (yes, it’s officially a state pie!) with my 100% raw, vegan recipe. The secret t ...
Chipotle & Quinoa Vegan Burger

Chipotle & Quinoa Vegan Burger

You’ll drive right past the drive-thru once you’ve tried this healthy vegan alternative to ordinary burgers. Made from a blend of cooked quinoa and black beans, it’s hearty enough to satisfy even the hungriest fast-food seekers, wit ...
Vegan Sweet Potato & Fennel Burrito

Vegan Sweet Potato & Fennel Burrito

Beans and rice are nice, but for a fiesta-worthy vegan burrito, stuff your tortilla with fillings that have more flair. Chunks of sweet potato, caramelized onions, tender mushrooms and fresh  chopped fennel are sautéed with cumin, chili powder and l ...
What a Registered Dietitian Eats in a Day

What a Registered Dietitian Eats in a Day

As a registered and licensed dietitian, you can imagine how many times I’m asked, “So, Kristen, what do you eat to stay healthy?” You may have the notion that nutrition professionals are really strict with their diets and count ever ...