Tag Archives: gluten free

Fill Your Pantry with Healthy Kosher Foods

Fill Your Pantry with Healthy Kosher Foods

What does it really mean to follow a kosher diet? In Hebrew, “kashrus,” from the root kosher (or “kasher”), means suitable and/or “pure”, thus ensuring fitness for consumption, according to the Badatz Igud Rabbo ...
Gluten-Free Spicy Chai Muffins

Gluten-Free Spicy Chai Muffins

Crazy about chai? This wildly popular drink, made from black tea, milk and traditional Indian herbs and spices, is guzzled down by coffee-shop goers for its exotic, eye-opening flavor and irresistible creaminess. But a luscious latte isn’t the ...
Video: How to Make Cashew Cream

Video: How to Make Cashew Cream

Can’t resist cream, but dairy doesn’t do your body good? Try making a smooth, velvety, vegan substitute with two wholesome ingredients: raw cashews and water! Watch this video from Maura Knowles, founder of Mac “˜n Mo’s Morsel ...
Creamy Pumpkin Cashew Dip

Creamy Pumpkin Cashew Dip

Dunk to your heart’s desire””this creamy, dairy-free dip is loaded with fall flavor and nutrition from organic canned pumpkin. The trick to making it healthy is to swap out traditional cream cheese for a version vegan version blended from ...
What Does “Gluten-Free” Mean?

What Does “Gluten-Free” Mean?

If you’re new to gluten-free, you may be wondering what all the fuss is about. Gluten is a protein found in wheat, barley, rye and several other grains. For those with a condition known as celiac disease, ingesting gluten can mean big trouble. ...
No-Bake Almond Butter Bites

No-Bake Almond Butter Bites

Need dessert, quick? These no-bake almond butter bites are about as easy as it gets””just mix the ingredients, form into balls and freeze. When set, dunk in melted dark chocolate for a layer of extra “Mmmmmm”! You get double the nu ...
Gluten-Free Honey-Almond Cake

Gluten-Free Honey-Almond Cake

There’s no sweeter way to celebrate Rosh Hashanah, the Jewish New Year, than with this gluten-free honey cake. Made with almond flour, a gluten-free alternative to traditional wheat-based flours, it’s not only OK for everyone to enjoy, it ...