Tag Archives: gluten free

5 Signs You’re a Health Fanatic

5 Signs You’re a Health Fanatic

Your trunk is packed with heavy-duty hemp-fabric bags to haul home groceries. Everything in your pantry sports a USDA Certified Organic logo. You gave up shampoo because a homemade apple cider vinegar rinse is so much better for your hair””and ...
Sweet Potato & Black Bean Vegan Pot Pie

Sweet Potato & Black Bean Vegan Pot Pie

Pot pie is one of those comfort foods that warms our bellies and bones during the cold winter months. My version is filled with nourishing sweet potatoes and black beans loaded with fiber, antioxidants and healthy protein. The cornmeal crust compleme ...
5 Healthy Swaps for Holiday Baking

5 Healthy Swaps for Holiday Baking

Is there anything cozier than baking during the holidays? The weather outside may be frightful, but inside it’s warm and wonderfully fragrant with cinnamon and chocolate. Think that because you’re on a diet you can’t indulge in holi ...
Gluten-Free Kid Food Favorites

Gluten-Free Kid Food Favorites

Birthday parties, field trips and other childhood pleasures can be a minefield of potential health dangers if your child has gluten intolerance. Most parents will pack along a safe-to-consume food alternative but if the “special” cupcake ...
Nutty Pumpkin Bars

Nutty Pumpkin Bars

We’ve raised the bar–there’s just no topping these moist and chewy nutty pumpkin squares! Not cookies, not quite cake, they’re a satisfying grab-and-go snack or healthy dessert, packed with organic pumpkin, naturally sweet dat ...
Say Yes to Yeast

Say Yes to Yeast

Q. I keep seeing recipes that call for nutritional yeast. What is this ingredient and is it healthy? A. Powdery in texture and savory in flavor, nutritional yeast is a deactivated yeast, and vegans have been gobbling it up for years as a pasta topper ...