Tag Archives: green smoothie recipe

Get in the Spirit with Spirulina

Get in the Spirit with Spirulina

Q: What is Spirulina? A: Spirulina is known throughout the health and wellness community as a green superfood, but why is it green? Spirulina is actually free-floating natural algae (cyanobacterium) and is most often found in small tropical lakes and ...
A Day of Clean Eating

A Day of Clean Eating

Myth: clean eating is not easy eating. When you get in the habit of shopping for healthy food, cooking a little more and ““ as a result ““ feeling more naturally energized, you won’t even bat an eye. For those who believe eating a & ...