Bodybuilding Favorites
Wondering what’s in my medicine cabinet? These are the supplements I take every day to support the hard work I do in the gym.
Tagged: green tea extract
May 18: What’s Hot (and Not) in Health Today
What’s hot (and not) in health today? Let’s explore the latest health trends and info.
A Pro-Bodybuilder’s Vitamin Regimen
I eat healthy, but like just about everyone, I can’t rely on food alone to ensure I am getting the vitamins I need.
Below is a list of the vitamins I take on a daily basis. (You’ll notice that I take a lot of vitamin C—that’s because I will skimp on fruit when a professional physique bodybuilding competition is coming up to avoid fruit sugars and bring down my body fat percentage.) Read more →
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