Tag Archives: gym bag

Mom, Exercise Gives You: Energy

Mom, Exercise Gives You: Energy

Motherhood is a sport that requires energy, mental toughness, patience and a laundry list of other traits. Before you fall apart thinking that you could never possibly be this idealistic super mom, I’m here to tell you that you can achieve the ...
Spring Into Fitness!

Spring Into Fitness!

As we celebrate  the coming of a new season, we relish the thought of snow melting into greener grass and the weather warming up to the perfect temperatures. With these wonderful changes also comes a chance to rejuvenate; start anew. So whether you k ...
What Should I Bring to the Gym?

What Should I Bring to the Gym?

I know your to-do list is a mile long (mine is too!). So when you do make it to the gym, it’s probably before or after work, or in between your son’s parent-teacher conference and your daughter’s softball practice. That’s wher ...