Tag Archives: gym etiquette

7 Ways to Fit in at the Gym

7 Ways to Fit in at the Gym

You’ve got new shoes, new workout pants and a shiny new water bottle. You signed on the dotted line and are officially a gym member. Now, it’s time to get in there and get to it, despite that surge of anxiety welling up in your chest when you think a ...
Sweaty Workouts? Try These Tips to Stay Dry

Sweaty Workouts? Try These Tips to Stay Dry

Sweat”¦happens. It’s the sign of a great workout for many of us, although not everyone sweats the same way. Maybe you sweat less while weight training than you do during a cardio workout session. But that doesn’t mean your body isn& ...