Tag Archives: health tips

Health Raiser Spotlight: Jorie

Health Raiser Spotlight: Jorie

When you’re on vacation, sitting idle makes sense – it’s encouraged, even. But when it comes to living life to the fullest, you can’t expect great things to just fall in your lap (of luxury). Jorie, Vitacost Health Raiser of the Week, urges you to ta ...
Is Drinking Soda Really Bad for You?

Is Drinking Soda Really Bad for You?

As winter melts into spring and the weather warms up, millions of Americans will quench their thirst with a sugary soda at least once a day. But the temporary quick satisfaction of too many sweet drinks may mask health threats that will come back to ...
5 Mistakes to Avoid When Going Gluten Free

5 Mistakes to Avoid When Going Gluten Free

Are gluten-free diets a fad or fixture? That’s open to debate. No matter which side of the gluten-free fence you’re on, though, there’s no denying its popularity: By all accounts, billions of dollars will be spent globally this year on gluten-free fo ...
How to Choose a Probiotic Supplement

How to Choose a Probiotic Supplement

If your doctor has ever prescribed an antibiotic, he also may have told you to eat yogurt or take a daily probiotic supplement along with it. There is good reason for that. Our digestive systems are home to trillions of bacteria, many of which we rel ...
Health Raiser Spotlight: Michelle

Health Raiser Spotlight: Michelle

Have you given much thought to your quality of life? You don’t have to be feeling stuck in a dead-end job or tied down by health issues to give a discerning eye to your true quality of life. This is a concept you should consider at any stage of the g ...