Tag Archives: health tips

3 Best Foods to Support Healthy Memory

3 Best Foods to Support Healthy Memory

Baby boomers, beware. There is no magic bullet to stave off memory loss. But there are plenty of things you can do, such as exercise, eat right, and supplement–with discrimination. While there are many supplements that may be helpful, they still need ...
5 Heart Health Tips for Women

5 Heart Health Tips for Women

You have the power to profoundly affect your heart’s destiny. Heart disease doesn’t appear overnight; it is the end result of many years of heart-unhealthy choices. Let’s look at five ways that you can positively influence your heart and, ultimately, ...
Health Raiser Spotlight: Ashley

Health Raiser Spotlight: Ashley

Have you ever accomplished something and thought, “That was good, but not my best”? Vitacost Health Raiser of the Week, Ashley, already had a well-established lifestyle. Her nutrition was on point and activity level was tiptop! Funny enough, though, ...
Is Celiac Disease Silently Stalking You?

Is Celiac Disease Silently Stalking You?

In recent years, more Americans have become aware of celiac disease, an auto-immune disorder that can lead to a host of serious health problems. Yet despite the widespread attention paid to celiac, 83 percent of people who have the disease remain und ...
Health Raiser Spotlight: Jorie

Health Raiser Spotlight: Jorie

When you’re on vacation, sitting idle makes sense – it’s encouraged, even. But when it comes to living life to the fullest, you can’t expect great things to just fall in your lap (of luxury). Jorie, Vitacost Health Raiser of the Week, urges you to ta ...