Tag Archives: health tips

How to Choose a Probiotic Supplement

How to Choose a Probiotic Supplement

If your doctor has ever prescribed an antibiotic, he also may have told you to eat yogurt or take a daily probiotic supplement along with it. There is good reason for that. Our digestive systems are home to trillions of bacteria, many of which we rel ...
Health Raiser Spotlight: Michelle

Health Raiser Spotlight: Michelle

Have you given much thought to your quality of life? You don’t have to be feeling stuck in a dead-end job or tied down by health issues to give a discerning eye to your true quality of life. This is a concept you should consider at any stage of the g ...
Is a Gluten-Free Diet Right for You?

Is a Gluten-Free Diet Right for You?

Millions of Americans, from your next-door neighbor to the hottest Hollywood celebrities, are finding that following a gluten-free diet improves their quality of life. Many say that eliminating gluten results in fewer health complaints, increased ene ...
Is Early to Rise All That Wise?

Is Early to Rise All That Wise?

It would seem kind of obvious that early risers occupy the moral high ground, demonstrating a protestant work ethic that culminates in Benjamin’s Franklin’s pithy exhortation that early to bed, early to rise, makes a man healthy, wealthy and wise. An ...