Tag Archives: healthy breakfast

Chocolate Candy Bar Protein Muffins

Chocolate Candy Bar Protein Muffins

It’s always a good time to eat chocolate. So why not start early – like as soon as you wake up? Surely chocolate can be considered a healthy breakfast when it’s paired up with coconut. You might be thinking that sounds an awful lot like a popular can ...
Berry Good Vegan Muffins

Berry Good Vegan Muffins

Ditch the donuts. Crush the croissant cravings. And let go of the marbled loaves. Here’s what you can have for breakfast: homemade muffins. You won’t waste time standing in line at the coffee house to get one. In fact, no coffee needed at all. These ...
Overnight Chia & Maca Pudding

Overnight Chia & Maca Pudding

Have a hard time getting out of bed in the mornings? Let’s face it, no one likes those waking moments when a blaring alarm clock yanks you away from a peaceful slumber. Hit the snooze button once or twice and any time you’ve set aside for breakfast s ...
Easy High-Protein French Toast

Easy High-Protein French Toast

It’d be a shame to waste a half-eaten loaf of bread, just because it had become a little stale. That’s, of course, the best excuse for splurging on a stack of French toast come Saturday morning, after a week’s worth of sandwiches didn’t quite empty t ...
Vanilla & Raspberry Protein Muffins

Vanilla & Raspberry Protein Muffins

The land has the sea. Women have men. Everything has a counterpart, because that’s how this world stays balanced. Naturally, when it comes to food, there has to be a yin and yang. In this recipe, sweet counters tart, and the dichotomy is de-licious! ...
What I Eat in a Day: Green Smoothie Edition

What I Eat in a Day: Green Smoothie Edition

There’s no rule that says every meal has to be served on a plate. Yes, you should sit down and consciously enjoy every bite. After all, that’s the easiest way to prevent overeating. But sometimes, you aren’t in the mood to eat anything. When hunger d ...
Raspberry Breakfast Tarts

Raspberry Breakfast Tarts

Eating a store-bought toaster pastry is about as healthy as eating a cookie for breakfast. It’s time to swap out the high fructose corn syrup and food dyes in this childhood favorite with wholesome, healthy ingredients. This raspberry tart recipe use ...