Tag Archives: healthy breakfast

Cinnamon Protein French Toast

Cinnamon Protein French Toast

In France, this tweaked-toast dish is referred to as pain perdu, or “lost bread.” No, it’s not a reference to early-morning scavenger hunts for a decent breakfast. French toast traditionally is made with day-old or slightly stale ( ...
Naturally Sweetened Strawberry-Vanilla Muffins

Naturally Sweetened Strawberry-Vanilla Muffins

On a cold, dreary day, you crave comfort food ““ something warm, soft and filling. But when another bowl of steel cut oats just won’t cut it, maybe a fresh-baked muffin will wake you up. No, you won’t gain five pounds just from the ...
3 Energizing Smoothies

3 Energizing Smoothies

Are you usually dragging your feet by mid-morning? Skip your usual breakfast and instead, start your day with one of these amazingly delicious energizing smoothies – then tackle your to-do list with ease! ...
Gluten-Free Pumpkin Pancakes

Gluten-Free Pumpkin Pancakes

Pumpkin is everywhere right now. As well it should be, because pumpkin is delicious, nutritious and a wonderful reminder that fall is in full swing! One of the best ways to embrace and celebrate pumpkin is with these fluffy, filling, gluten-free panc ...
Flax Jacks for Mac

Flax Jacks for Mac

Pancakes are a special Saturday or Sunday morning treat for families too busy to fuss with “homemade” on hectic weekday mornings. This recipe lets you enjoy a stack without the junk that fills frozen or “quick mix” varieties ...
3 Recipes for Peanut Butter Lovers

3 Recipes for Peanut Butter Lovers

My adoration for peanut butter  might actually border a bit on obsession. I do have a jar on my desk at all times, after all. If you’re a peanut butter lover like me, this post is for you. In honor of everyone’s favorite sandwich spread ( ...