Tag Archives: healthy choices

Health Raiser Spotlight: Liz

Health Raiser Spotlight: Liz

Remember: You’re in the driver’s seat. When Liz, our Health Raiser of the Week, felt like her life was spinning out of control, she made the decision to do something about it. Lizzle (as she’s known around the Vitacost office) stresses that everyone ...
Health Raiser Spotlight: Olivia

Health Raiser Spotlight: Olivia

Keep your friends close and your healthy friends even closer. Olivia, our Health Raiser of the Week, surrounds herself with people – like her entrepreneurial aunt – who make smart, holistic choices. It’s not always easy taking time to take care of yo ...
Teaching Kids to Make Healthy Choices

Teaching Kids to Make Healthy Choices

I grew up in the “˜80s ““ the era of fruit punch and boxed mac and cheese. I didn’t give much thought to what was good or bad for me. My single, working mom, an avid veggie lover and modernized hippie, cooked homemade meals when she ...