Tag Archives: healthy choices

Health Raiser Spotlight: Olivia

Health Raiser Spotlight: Olivia

Keep your friends close and your healthy friends even closer. Olivia, our Health Raiser of the Week, surrounds herself with people – like her entrepreneurial aunt – who make smart, holistic choices. It’s not always easy taking time to take care of yo ...
Teaching Kids to Make Healthy Choices

Teaching Kids to Make Healthy Choices

I grew up in the “˜80s ““ the era of fruit punch and boxed mac and cheese. I didn’t give much thought to what was good or bad for me. My single, working mom, an avid veggie lover and modernized hippie, cooked homemade meals when she ...