It’s been a delicious (and healthy) year! Plates were piled high with colorful salads. Meatless Mondays trickled over into Tuesdays (and Wednesdays and Thursdays…). You kicked gluten to the curb. Burned out your blender on micro-greens smoothies. Fell harder in love with chocolate than you ever thought possible, once you tasted it raw.
Tagged: healthy foods
Hitting the road for the holidays? You’re not alone. More than 80 million Americans are expected to travel by car, plane and train this week. And they’re packing more than just presents (think – snotty noses, dirty hands and uncovered coughs). Follow these handy hygiene tips to stay clean and healthy while traveling:
Spruce up traditional stuffing with the clever addition of sweet, chopped dried cherries and crunchy sunflower seeds. This gluten-free side dish is made with brown rice instead of bread crumbs–so it can be enjoyed by everyone at your holiday table! Read more →
It can be so easy to put off important things, like dieting. We come up with every possible excuse to start at a later date. And what better excuse than the upcoming holiday season to once again push back those plans to lose weight?
What do your favorite celebrities love to eat? Sample the top goodies of the top stars: you just might discover a new favorite food for yourself!
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