What do your favorite celebrities love to eat? Sample the top goodies of the top stars: you just might discover a new favorite food for yourself!
Tagged: healthy foods
Whether you want to lose weight, reduce symptoms of illness or simply feel better on a daily basis, the Paleo diet might be for you.
The Paleo diet is a nutritional approach that involves the consumption of foods that humans are genetically intended to eat. Our Paleolithic ancestors consumed a variety of vegetables, fruit, lean meats, fish and natural fats.
When you first decide (or are advised) to eliminate gluten from your diet, it may seem like a daunting task. But here at Vitacost.com, we’re here to help. In our gluten-free specialty store, you’ll find more than 800 different products, from pancake mix and pasta to crackers and cereal.
Plus, our partnership with the National Foundation for Celiac Awareness means expert advice, recipes and tips for gluten-free living are right at your fingertips!
You may remember my previous blog covering fermented foods and drinks – and how they’re good for you. (Even wine! In moderation, of course.)
In addition to wine, there’s another fermented drink you may be interested in, and it’s called kefir. It may sound exotic, but it’s not as scary as you think.
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