Tag Archives: healthy oils

Safflower Power

Safflower Power

Coconut oil and I have a special understanding. I will loyally add it to my baked goods, homemade skincare solutions, even take a little by the spoon on days when I can’t fit it into my cuisine—and it, in turn, will continue to be awesome. But, our r ...
How to Choose a Healthy Cooking Oil

How to Choose a Healthy Cooking Oil

In recent years, food manufacturers have created some nifty new options for cooking oils. Whether you’re looking for the perfect oil for that stir-fry or the ideal oil for baking, you can find the answer at Vitacost. But do you know which one t ...
Cooking Confusion: Oil Vey!

Cooking Confusion: Oil Vey!

I remember when I used to have two oils in my kitchen: canola for baked goods and extra-virgin olive oil for everything else. Now I use dozens. I collect oils the way some people collect coins. Coconut oil (extra-virgin refined, thankyouverymuch) is ...