Tag Archives: healthy recipe

Ruby Red Beet Smoothie

Ruby Red Beet Smoothie

You’d expect to find strawberries, raspberries, maybe even cranberries in a ruby red smoothie. But beets? Yes! This root veggie is an excellent source of folate, fiber, iron and vitamin C (the vitamin that helps your body absorb iron). Still no ...
Agave-Dijon Mustard Chicken

Agave-Dijon Mustard Chicken

What’s the simplest, yet most-satisfying dinner you can whip up on the fly? You guessed it: chicken. Though the kid in you may instinctively dream up the days of chicken fingers, this recipe puts a twist on tradition. Instead of a basket of fried ten ...
Quick, 5-Ingredient Raw Apple Pie

Quick, 5-Ingredient Raw Apple Pie

Congratulations! You survived the Polar Vortex. The sun is shining, the flowers are blooming and the great outdoors is calling your name. Now that spring is here, why not pack a picnic and spend some time soaking up the sweet weather while enjoying y ...
4-Ingredient Raw Peanut Butter Cookie Bites

4-Ingredient Raw Peanut Butter Cookie Bites

Prone to burning everything you bake? Put down the potholders. There’s no need to step near an oven to create these craveable peanut butter cookie bites. Made with four (yes, just four!) of the healthiest ingredients in your pantry, this recipe is as ...
Dairy-Free Peanut Butter & Jelly Smoothie

Dairy-Free Peanut Butter & Jelly Smoothie

Do you know what time it is? It’s peanut butter-jelly time! Re-experience a childhood favorite in a more sophisticated, grown-up form with this cool-and-creamy vegan smoothie. Made with natural peanut butter, fresh blueberries, a sprinkling of ...