Tag Archives: healthy recipe

No-Bake Chocolate-Coconut Protein Balls

No-Bake Chocolate-Coconut Protein Balls

Unexpected winter weather holidays call for golf course sledding and snow ball fights. Though these coconut-dusted protein balls aren’t made of real snow, the kids will certainly be fighting over who gets the last one. This recipe calls for six ...
Butternut Squash & Pomegranate Quinoa

Butternut Squash & Pomegranate Quinoa

Light, fluffy and full of flavor, quinoa cooks up a lot like rice, yet it’s richer in flavor (with a hint of nuttiness) and packs in more protein, fiber, iron, magnesium and other big-name minerals than a serving of your favorite brown grain. T ...
Cinnamon Protein French Toast

Cinnamon Protein French Toast

In France, this tweaked-toast dish is referred to as pain perdu, or “lost bread.” No, it’s not a reference to early-morning scavenger hunts for a decent breakfast. French toast traditionally is made with day-old or slightly stale ( ...
Homemade Chicken Soup

Homemade Chicken Soup

There’s nothing quite like homemade chicken soup. I used to buy the canned stuff often, especially during the winter months. But making your own is easy, and that way you know exactly what’s in it! My method involves pre-roasting the chic ...
Vegan “Cheezy” Mashed Cauliflower

Vegan “Cheezy” Mashed Cauliflower

The king of cruciferous veggies, cauliflower lands dip-side in raw, crunchy chunks more often than not. But there’s another way this white, flowery favorite can be enjoyed. After a light steam, blend it with dairy-free cashew cheese and simple ...
WATCH: How to Make Pasta From Spaghetti Squash

WATCH: How to Make Pasta From Spaghetti Squash

Holiday foods are heavy enough. When you’re not party hopping or cookie swapping, make a healthy meal at home with this mock pasta. Instead of starchy, flour-based noodles, these thin ribbons are shredded from baked spaghetti squash (no special ...
Gingerbread Man Pancakes

Gingerbread Man Pancakes

What better way to celebrate a merry Christmas morning than with these festive gingerbread pancakes? The warm, spicy aroma of gingerbread batter cooking in coconut oil on the skillet may actually lure your children away from the tree and into the kit ...