Tag Archives: healthy recipes

Spicy Veggie Fried Rice

Spicy Veggie Fried Rice

Little white cartons are cute, but takeout can be costly””and the food’s never as tasty as when it’s homemade. Stir up an Asian creation of your own with healthier ingredients, better flavor and a swift kick of spice (if that’ ...
Heavenly Honey Protein Parfait

Heavenly Honey Protein Parfait

Simple. Satisfying. Healthy. Heavenly? With just 364 calories and 4 grams of fat, this light, layered breakfast is a dieter’s dream. Start the day with creaminess, crunch and a kick start from a cleverly mixed-in scoop of protein powder. Pre-ma ...
Nutty Pumpkin Bars

Nutty Pumpkin Bars

We’ve raised the bar–there’s just no topping these moist and chewy nutty pumpkin squares! Not cookies, not quite cake, they’re a satisfying grab-and-go snack or healthy dessert, packed with organic pumpkin, naturally sweet dat ...
Cranberry-Walnut Relish

Cranberry-Walnut Relish

Want to dazzle family and friends this Thanksgiving with a tart, rich cranberry side dish that makes turkey taste more succulent and brings out the savory goodness of stuffing, corn soufflés and other starchy fare? Then look no further than this qui ...
Apple-Pecan Chickpea Salad

Apple-Pecan Chickpea Salad

Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap. ...
Morning Mango Smoothie

Morning Mango Smoothie

Sick of strawberry? Bored by banana? Try a fruit with flair, not to mention notable nutritional benefits, with this naturally sweet, energizing smoothie. A symbol of love in India, and the inspiration behind that squiggly print we call paisley, mango ...