Tag Archives: healthy recipes

Creamy Caper Dressing

Creamy Caper Dressing

Ranch dressing has a bad rap (all those calories and fat grams”¦yuck!). Drizzle on something different with this creamy concoction, made from silky-smooth olive oil, fresh lemon juice, zesty Dijon mustard and a creative, zippy addition: capers. ...
Grilled Eggplant

Grilled Eggplant

Don’t be sad summer’s over””celebrate the good times you’ve had by firing up the grill for a “final run of the season” this Labor Day. Make the menu veggie-friendly with hearty grilled eggplant, dipped in olive oi ...
Avocado Sandwich

Avocado Sandwich

Guacamole is great, but how else can you enjoy cool, creamy omega-packed avocado? Sliced and stacked on whole grain bread, this versatile veggie makes the perfect sandwich filler””tender and buttery, but hearty enough for bountiful bites. Top w ...
Avocado-Spinach Egg Salad

Avocado-Spinach Egg Salad

Egg salad isn’t exactly elegant”¦but it can be. Stir in some baby spinach, diced avocado for extra creaminess and fresh, ripe raspberries for a touch of sweetness. Eaten as-is, atop crackers or spread on bread, this light, healthy dish is ...
4 Easy-to-Make Frozen Treats

4 Easy-to-Make Frozen Treats

One of the best ways to cool down when the temperature heats up is a good, old-fashioned ice pop. But those syrupy, neon numbers from the supermarket freezer case aren’t what your kids (or you!) need. Make your own sweet, frozen treats on a sti ...