Tag Archives: healthy snack

Pumpkin Spice Almonds

Pumpkin Spice Almonds

Walk around any sports arena, and there’s always one vendor that catches your nose. Roasted nuts have something no one else is selling: a multi-talented flavor sensation of sweet, smoky and salty. Using coconut oil and pumpkin pie spice instead of sa ...
Spooky-Cute Monster Teeth Recipe

Spooky-Cute Monster Teeth Recipe

I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling and “fun” foods before I let them leave the house, so there will be less room in those little tummies for all of ...
Dark Chocolate-Covered Lentil Chips

Dark Chocolate-Covered Lentil Chips

Spinach and artichoke dip, sure. Hummus, of course. Salsa – definitely! But chocolate? Until now, you’ve probably never thought to dip your chips in chocolate. Consider this: peanuts are coated in it, pretzels are dipped in the dark stuff and even su ...
Peanut Butter Protein Rice Krispie Treats

Peanut Butter Protein Rice Krispie Treats

Rice krispie treats from your childhood were probably made with the blue box cereal and a melted mixture of marshmallows and butter. If you were really fancy, you’d add chocolate chips or maybe use food coloring. My goodness, how things have changed! ...
Spiced, Oven Roasted Chickpeas: Four Ways

Spiced, Oven Roasted Chickpeas: Four Ways

Part of following a clean-eating diet is eating fewer processed foods, including those grab-and-go bars and shakes you rely on for morning or mid-day fuel. Don’t worry. Snacking healthy doesn’t mean you’re stuck at home—or that you have to spend a to ...