Tag Archives: healthy snack ideas

6 Healthy Snacks That Travel Well

6 Healthy Snacks That Travel Well

There’s never an off season in life, is there? Just as we’re getting to relax into the holidays it seems like our days are busier than ever—gift buying, party going and trying to squeeze in a healthy workout and eating schedule, too! You need food th ...
Spooky-Cute Monster Teeth Recipe

Spooky-Cute Monster Teeth Recipe

I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling and “fun” foods before I let them leave the house, so there will be less room in those little tummies for all of ...
Healthy Chocolate Hummus

Healthy Chocolate Hummus

Double-dipping might be allowed. In fact, it might be an irresistible truth when you whip up this buttery-soft chocolate hummus. Not sold on the combination of chickpeas and chocolate? The richness of cocoa, chocolate whey protein and chocolate extra ...
Is That Cheat Day Derailing Your Diet?

Is That Cheat Day Derailing Your Diet?

Through the holidays, you may have let loose a little. After all, no one wants to be the scrooge of Christmas, saying no to every morsel of food that doesn’t fit within your diet. But by taking a cheat day — or two or three — you ma ...