Tag Archives: healthy snacks

Crisp Spiced Radish Chips

Crisp Spiced Radish Chips

Move over potatoes—a chip-worthy competitor is stepping up to the stove. The next time you’re craving crunch, bake up a batch of fresh radish slices. With a little spice and just 30 minutes of time, you’ve got a creative healthy snack packed with vit ...
The Art of Healthy Snacking

The Art of Healthy Snacking

Americans love to snack. More than half of us snack two or three times per day, with healthier people (surprisingly!) snacking even more often. Famous doctor-controlled weight-loss plans like the Mayo Clinic Diet actually encourage snacking to manage ...
Cinnamon Tahini Dip

Cinnamon Tahini Dip

If you’ve ever tried your hand at homemade hummus, you already know that tahini is one of the main ingredients. A paste made from ground sesame seeds, tahini is rich in calcium and iron, low in sodium and cholesterol, and a single tablespoon supplies ...
What I Eat in a Day: Sharing is Caring

What I Eat in a Day: Sharing is Caring

I’m all about sharing! And I love that Vitacost shares so many great recipes from creative foodies and fellow health fanatics. When I found this breakfast quinoa recipe here, I had to try it out. So this week, I’ll take you through the st ...
Spinach-Cucumber Hummus

Spinach-Cucumber Hummus

There’s something heavenly about homemade hummus. Creamy, tangy and as mild or punchy as you prefer, it can be made in minutes with just a few simple ingredients and a food processor. For the smoothest possible dip, here’s a trick: carefully peel the ...
CEO Corner: My Five Favorite Healthy Foods

CEO Corner: My Five Favorite Healthy Foods

I don’t typically divulge many details about my personal life, but I will share this tidbit with you today: I love food and I love to snack. I know I’m luckier than most, being constantly surrounded by healthy foods. Because of that, fast ...