Tag Archives: heartburn

Spanx, But No Spanx

Spanx, But No Spanx

Ladies, can we talk about shapewear? When I’m going out to dinner with my boyfriend for a special occasion, I usually do break out the Spanx so that I can have a lump-and-bump-free silhouette. I usually feel so trim, thanks to my tummy smoother, that ...
3 Ways to Support Healthy Digestion

3 Ways to Support Healthy Digestion

We’ve all enjoyed memorable meals. But for some people who have difficulties digesting food, the memory of what they’ve eaten lingers longer than it should. Even worse, when digestion is weak, which often happens when a person is under st ...