Tag Archives: Heavily Armed

Gadgets for Great Workouts

Gadgets for Great Workouts

Switching up your workouts from time to time is a good idea for a couple of reasons. First, it keeps you from getting bored. Second, it gives your body a “shock.” When you repeat the same exercises over and over, your muscles get used to ...
Is Your Scale Lying to You?

Is Your Scale Lying to You?

It’s no secret that countless people are fighting a long-term battle against body fat. But there’s an equally big struggle the masses deal with on a daily basis: slaying down those numbers on the scale. I’ve come across so many peop ...
3 Ways To Go For The Gold With Every Workout

3 Ways To Go For The Gold With Every Workout

Today marks the beginning of the Summer Olympics. Over the next few weeks, thousands of athletes from all over the world will give it their all and compete for a chance to take home a coveted gold medal. Although we’re not all vying for Olympic ...
Don’t Miss Out: Facebook Chat with Deniz Duygulu

Don’t Miss Out: Facebook Chat with Deniz Duygulu

Happy Tuesday Newsday! Would-be well-sculpted ladies and gents, today’s bit of news is for you! From the rows of mysterious machines at the gym to the contradicting advice from friends, neighbors and exercise fanatics – the world of fitne ...