If a bowl of oatmeal is your go-to breakfast, you’ll enjoy this warm porridge made from buckwheat—a gluten-free, grain-like seed that has a nutty flavor and a soft, chewy texture when cooked. Like oatmeal, buckwheat is high in fiber and protein, and low in fat and cholesterol. In this recipe, it’s simmered in coconut water, then topped with coconut flakes, cranberry and a sprinkle of cinnamon. Good morning to you!
Tagged: hemp milk
Stuck in a smoothie slump? Try this recipe for a sweet drink that really packs in the greens. Spinach is already a popular ingredient, but spirulina and maca may be new superfood additions to your kitchen. Just a pinch of these easy-to-use powders provides a potent dose of plant nutrition. Add fresh strawberries, cinnamon and stevia to sweeten things up!
For some, digesting dairy products can be difficult. For others, dairy-free fare is part of a lifestyle choice. Whatever your reason for following a dairy-free diet, there’s no need to miss out on milk and cookies, cereal and special desserts.
Check out the selection of dairy-free milk alternatives available at Vitacost.com:
Recipes & Food
Beauty & Aromatherapy
Natural Health, Family & Home
Fitness & Sports
Posts by date
Love shopping? Hop to it.