Tag Archives: hemp seeds

Mashed Purple Sweet Potatoes

Mashed Purple Sweet Potatoes

Think sweet potatoes are always orange? Think again. With a similar, yet slightly more delicate flavor, purple yams – also known as Okinawan potatoes – are an ordinary-spuds substitute that surprise with more than their vibrant color. Packed with the ...
Vegan Spinach Pesto with Hemp Seeds

Vegan Spinach Pesto with Hemp Seeds

Thanks to its simplicity and versatility, this vegan pesto is one of my faves for snack or dinner time. I toss it with pasta or veggies, or use it as a topping on toast. It can be ready in just minutes and is so good for you! Spinach and hemp seeds c ...
Oven-Baked Hemp Seed-Encrusted Chicken

Oven-Baked Hemp Seed-Encrusted Chicken

How far have you gone with hemp seeds? A sprinkle in your smoothie? A swirl in your oatmeal? Get hip to a new use for these tiny treasures of pure plant nutrition, far beyond the usual quick breakfast boost. Next time baked chicken’s on the menu, byp ...
Dark Chocolate Superfood Bark

Dark Chocolate Superfood Bark

Eating bark may not sound appetizing, but it’s a different story when your “bark” is made from dark chocolate, almonds, sprouted pumpkin seeds, coconut, Goji berries and a sprinkling of cinnamon. This superfood bark is the perfect p ...
Blood Orange Chocolate Truffles

Blood Orange Chocolate Truffles

Almond, raspberry, caramel, even coffee—of all flavors, none pairs as perfectly with dark chocolate than sweet, sunny, citrusy orange. You could unwrap a candy bar, but for an especially indulgent treat, try these homemade truffles made with pure cac ...