Tag Archives: hemp seeds

Oven-Baked Hemp Seed-Encrusted Chicken

Oven-Baked Hemp Seed-Encrusted Chicken

How far have you gone with hemp seeds? A sprinkle in your smoothie? A swirl in your oatmeal? Get hip to a new use for these tiny treasures of pure plant nutrition, far beyond the usual quick breakfast boost. Next time baked chicken’s on the menu, byp ...
Dark Chocolate Superfood Bark

Dark Chocolate Superfood Bark

Eating bark may not sound appetizing, but it’s a different story when your “bark” is made from dark chocolate, almonds, sprouted pumpkin seeds, coconut, Goji berries and a sprinkling of cinnamon. This superfood bark is the perfect p ...
Blood Orange Chocolate Truffles

Blood Orange Chocolate Truffles

Almond, raspberry, caramel, even coffee—of all flavors, none pairs as perfectly with dark chocolate than sweet, sunny, citrusy orange. You could unwrap a candy bar, but for an especially indulgent treat, try these homemade truffles made with pure cac ...
10 Reasons to Add Hemp Seeds to Your Nutrition Plan

10 Reasons to Add Hemp Seeds to Your Nutrition Plan

If every morning feels like an ode to the same old oatmeal, it’s time to get hip on hemp. No, it can’t completely replace your bowl of whole grains. But stir hemp seeds into your oats, and you’ve instantly upped your nutritional game. These tiny, che ...
Non-GMO Recipe: Pumpkin Mousse for Two

Non-GMO Recipe: Pumpkin Mousse for Two

Craving something pumpkin-y? This creamy, 5-ingredient mousse is the perfect, autumn-inspired dessert or afternoon snack to satisfy your hankering for everyone’s favorite squash. Packed with protein and healthy fats, plus calcium, iron and vita ...
5 Alternatives to Whey Protein

5 Alternatives to Whey Protein

Q: How do I know which type of protein powder is right for me? A: Making a decision on which type of protein powder to take in this day and age can be quite confusing. Many modern diets strive to avoid dairy products or prefer to steer clear of anima ...