Tag Archives: hemp seeds

Cashew Cheese & Sundried Tomato Snack Cakes

Cashew Cheese & Sundried Tomato Snack Cakes

Craving something crunchy? Put down that bag of chips and make yourself one of these crispy, nutritious “cakes” instead. Homemade cashew cheese is spread over a brown rice cake, then topped with rich sundried tomatoes, tasty capers and a ...
Rainbow Sea Kelp Salad

Rainbow Sea Kelp Salad

Kelp is a quick-growing brown seaweed, popular in Japanese cuisine and packed with fiber, minerals and phytonutrients. As a noodle, it has a neutral, non-fishy flavor and a firm, chewy texture that softens upon soaking. Eating an entire package sets ...
Coconut Blueberry Smoothie

Coconut Blueberry Smoothie

One sip and you’ll know: this blue-hued beverage is no ordinary smoothie. Sweet, creamy coconut milk takes the place of typical dairy or non-dairy milk, while fresh ginger adds zing to the mild blueberry flavor. The best part? Not one but three ...
Brown Rice & Berry Porridge

Brown Rice & Berry Porridge

If you’ve got some extra brown rice leftover from last night’s stir-fry dinner, today’s breakfast is going to be a breeze! Stir in a scoop of almond butter, some applesauce, a pinch of cinnamon and a few other simple ingredients for ...
Green Protein Machine Smoothie

Green Protein Machine Smoothie

You know they’re good for you, but how can you add more super seeds such as chia, hemp and flax into everyday meals? Here’s a simple solution (and you don’t even have to turn on the stove!). Blend up this Green Protein Machine Smoot ...
Vegan Veggie Enchilada Casserole

Vegan Veggie Enchilada Casserole

Spice up ordinary taco nights with a twist on everyone’s favorite Mexican dish. This enchilada casserole is meat free but full of authentic flavor””with corn tortillas, sautéed veggies, black beans and vegan cheese, layered and baked to ...
Quinoa and Veggie Stuffed Portabella Mushrooms

Quinoa and Veggie Stuffed Portabella Mushrooms

Most stuffed mushrooms are smothered by a heavy layer of melted cheese, but these tasty caps contain only a light mixture of quinoa, fresh veggies and a trio of healthy seeds (hemp, chia and sesame). Just scoop, fill and bake for an irresistible appe ...