Tag Archives: herbs

Herbs To Support Healthy Pregnancy

Herbs To Support Healthy Pregnancy

Long before prenatal vitamins, women counted on Mother Nature to help them nourish their unborn children. Simply eating well can work wonders for healthy fetal development. Diets rich in fruits, vegetables, whole grains and protein provide many of th ...
Break These Bad Heart-Health Habits

Break These Bad Heart-Health Habits

The month of February is typically associated with heart-shaped boxes of chocolate, red roses and sappy cards filled with poetry. It’s a time to remind your significant other how they have touched your heart. But it’s also a good time to ...
Oil of Oregano…for Every Ache and Woe

Oil of Oregano…for Every Ache and Woe

I try not to take traditional medicine unless it’s absolutely necessary, as in: I’m on my deathbed, gasping for breath. (And my boyfriend teases me that even if I were on my death bed, I’d ask for a tincture of apple cider vinegar a ...
What Can Calendula Do?

What Can Calendula Do?

Calendula officinalis is a genus of plant, also known as pot marigold or scotch marigold. Aside from being a beautiful orange-yellow flower, calendula can do many things for your skin and body. ...
Why Do Dieters Love Dandelion?

Why Do Dieters Love Dandelion?

Q: What’s all this I hear about dandelion flowers? I thought they were just weeds growing in my backyard! A: We all recognize dandelions as the pesky flowers that grow in our backyards, in cracks in the sidewalk and just about everywhere! While ...

The Green Goodness of Chlorophyll

Chlorophyll is a molecule found in plants that is responsible for their green pigmentation. It is vital for photosynthesis, allowing plants to absorb energy from the sun. But what can chlorophyll do for you? ...

The Wonders of Beet Juice

Beets were my least favorite vegetable as a child, but as an adult, I have discovered the wonders of beet juice. It not only tastes delicious, but it is full of health-supporting nutrients. ...