Tag Archives: herbs

5 Reasons to Get Passionate About Papaya

5 Reasons to Get Passionate About Papaya

Papaya is an orange, oblong fruit with a sweet flavor and a buttery texture. Christopher Columbus referred to papaya as the “fruit of the angels.” Considering all of the fruit’s nutritional benefits, we’d have to agree that p ...
Comfrey–For When You’re Not Very Comfy

Comfrey–For When You’re Not Very Comfy

Is it just me, or does summer make you clumsy and accident prone? Within the past 14 days, I’ve suffered from: blisters on my toes from adorable-but-torturous new sandals; a heat rash from bathing suit chafing; a minor burn on my thumb from making ca ...
Mastic Gum For an Upset Gut

Mastic Gum For an Upset Gut

If you occasionally get indigestion after eating a big (or unhealthy) meal, you might want to give mastic gum a try. Thought to promote healthy digestion, this natural resin is produced by the leaves of the Pistacia lentiscus tree, grown for centurie ...
Supplement Guide for Men

Supplement Guide for Men

Did you know that June is Men’s Health Month? While we tend to hear a lot of health tips geared toward women at various times throughout the year, we mustn’t forget to pay attention to the well-being of the special men in our lives! ...
Blueberry-Cilantro Infused Ice Cubes

Blueberry-Cilantro Infused Ice Cubes

Hydrate, hydrate, hydrate. You know the drill: eight glasses of water a day keeps the thirsties away (and your entire body running smoothly). But by glass three or four, your taste buds start to crave more. Make every sip satisfying with the addition ...