Didn’t finish those mashed potatoes at dinner yesterday? Making tonight’s meal will be a breeze! Use your leftover spuds to make a dish that’s been satisfying hungry families for centuries: shepherd’s pie. Once known as “cottage pie” (because of its popularity in rural areas), shepherd’s pie is a layered casserole that typically includes mashed potatoes, ground beef, carrots and peas. With this recipe, you can make your pie with or without meat and include whatever veggies you have on hand.
Tagged: Hey Mom What’s Cooking
Vegan baked goods often have a bad rap—turn out one “off” batch and no one will want to touch your “crumbly and dry” dairy-free desserts again. When it comes to cornbread—which can bake up dry even with dairy in the mix—making a moist, cake-like confection is tricky. I played around with a basic recipe to find the perfect blend of ingredients, which includes homemade flax “eggs,” rich coconut oil and your choice of maple syrup or agave.
Popcorn is a perfect light, crunchy summertime snack. Plus, it only costs about 16 cents per serving—you can’t beat that when you’ve got a bunch of hungry kids hanging out at home. Rather than oil and the traditional stovetop method, I like to use an air popper, which I place outside to keep the heat (and the kids) out of the kitchen. After popping up a big batch, I sprinkle on one of my homemade seasoning blends to transform boring, plain-old puffs into a super satisfying sweet or savory snack.
School’s almost out, which means end-of-year celebration notices are flying home in the kids’ folders. Sports awards ceremonies, classroom parties, graduation get togethers—whatever the occasion, chances are you’ll be invited to least one potluck, which means you get to pick a dish, any dish, to share with your kids’ friends and their families. Rather than bringing in yet another iceberg lettuce salad or box of processed supermarket cookies, why not impress the crowd with something creative?
Why bother with white sugar when raw honey is just as sweet–and good for you?! “Raw” refers to the non-filtered, non-processed form of this sticky substance, made by bees from the nectar of flowers. In its pure, natural state, honey is swimming with vitamins, minerals, antioxidants, live enzymes and other beneficial nutrients. Plus, it tastes great, whether swirled into a cup of hot tea, drizzled over a warm muffin or eaten straight from the spoon!
Only 38 days remain until summer officially begins (not that I’m counting). Have you started your garden yet? No matter where you live, you can grow a garden. Most herbs (and some veggies) require little more than a container, a sunny ledge, a sprinkling of water and a little bit of attention. They’re easy to start from seeds, and when it’s eventually time to harvest, you’ll have aromatic, delicious and nutritious ingredients to cook with—no trip to the supermarket required! Read more →
No matter how much we try to avoid it, there are days when your family will need to eat “on the run”—whether it’s a snack while heading to soccer practice or dinner between said soccer practice and the school open house that immediately follows. Rather than resorting to junky fast food or expensive take-out, you can easily pack healthy, whole foods that satisfy hungry tummies and nourish active bodies away from home. All it takes is a little planning and creativity.
Recipes & Food
Beauty & Aromatherapy
Natural Health, Family & Home
Fitness & Sports
Posts by date
- DIY Whipped Body Butter on Last-Minute Homemade Gift: Peppermint Sugar Scrub
- Walnut-Stuffed Avocado Boats on Celebrate World Vegetarian Day with Walnut Tacos!
- Katie @ Vitacost on A No-Sweat Guide to Choosing Natural Deodorants
- Anna Dawson on 6 Smart Tips to Stay Fit This Holiday Season
- Madelyn on A No-Sweat Guide to Choosing Natural Deodorants
Love shopping? Hop to it.