Tag Archives: hiking

Don’t Go to the Gym — Do This Instead!

Don’t Go to the Gym — Do This Instead!

For half the year you’re confined to four walls for your workouts. Okay, sure, gyms are climate-controlled and have all the equipment you could possibly need. But once the weather is warmer, there’s no excuse not to take your muscle-burning alfresco. ...
Jungle Gyms Aren’t Just for Kids

Jungle Gyms Aren’t Just for Kids

Though obviously not in a hurry to rain or shine, spring is coming…I promise! As those winter blues melt away, it will be time to hunker down and get in bathing-suit-body form. Skipped the January gym specials? No problem. These warmer days are the b ...
Pedometers: Not Just for Walking

Pedometers: Not Just for Walking

Have you ever gone out for a run and wondered how many calories you burned or how far you went? I’m a data dude. So I like to know all the stats of my workout, which is why I use a pedometer. Yes, I said a pedometer. This tiny fitness tool has ...