Have you ever gone out for a run and wondered how many calories you burned or how far you went? I’m a data dude. So I like to know all the stats of my workout, which is why I use a pedometer.
Yes, I said a pedometer. This tiny fitness tool has been around for decades, but it is far from outdated. And it’s not just for your speed-walking grandma. There are many uses and places for pedometers. If you’re still not convinced, read on for the when and why.