Crazy about chai? This wildly popular drink, made from black tea, milk and traditional Indian herbs and spices, is guzzled down by coffee-shop goers for its exotic, eye-opening flavor and irresistible creaminess. But a luscious latte isn’t the only way to enjoy it! In these mouth-watering muffins, an organic spiced chai protein shake is used to create moistness and kick up nutrition. Add raisins or diced apples for extra yum!
We all know life can be very expensive, from monthly bills to everyday costs; things add up and can hit your budget hard. Often, you may find yourself left with little cash for “extras” like beauty basics, cleansers, moisturizers and sun protectants. The best thing to do is become a beauty budget guru by looking for specials online, signing up for newsletters and staying connected with your favorite brands. Frequently, special offers and great deals are given to Facebook fans, through Twitter and via email. By keeping up with the brands you love, you can save money and look fabulous while doing it. Developing a beauty budget is essential to keeping up your good looks without breaking your bank.
What’s one of the biggest buzz words in dieting? Almased! So what is it and how can it help you shed pounds? We’re glad you asked. Here are some answers to frequently asked questions:
There’s no sweeter way to celebrate Rosh Hashanah, the Jewish New Year, than with this gluten-free honey cake. Made with almond flour, a gluten-free alternative to traditional wheat-based flours, it’s not only OK for everyone to enjoy, it’s infused with natural, nutty flavor. Before serving, drizzle on extra honey and sprinkle with lightly toasted almonds—yum! Thinly sliced apples also make a nice finishing touch.
The perfect post-workout shake should replenish depleted nutrients, boost recovery related hormones, and set the stage for a better workout tomorrow. This Cinnamon Roll Protein Shake is a delicious way to deliver quality protein, carbohydrates and important micro-nutrients to your muscles for improved recovery and performance.
It’s up and at ‘em bright and early—then go, go, go non-stop through the day—now that the school year’s underway. Our twins, who are entering their senior year in high school, head straight to gymnastics or the dance studio after a full day of classes, not returning home until 9:30 p.m. Then it’s time for dinner, homework and a little sleep before bolting out the door to do it all over again. We’re not big coffee drinkers, but when an extra kick is needed in the morning, I like to make one of these energizing yet nourishing smoothies.
Q: What are some of your best “quick fix” solutions for skin troubles?
MyChelle Dermaceuticals licensed esthetitican Catie Wiggy reponds:
Customers and clients are always asking me what they can do for breakouts, puffy eyes and dull skin. Everyone needs a quick fix from time to time, so here are a few tips to get skin looking its best as quickly as possible.
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