Tag Archives: honey

A Creative Way to Take Turmeric

A Creative Way to Take Turmeric

Turmeric is a member of the ginger family of plants and is well known for its use in curries and other Eastern dishes. Its bright yellow color makes it useful for dyeing fabric, and it’s also used in decorative body work, particularly at Indian ...
Heavenly Honey Protein Parfait

Heavenly Honey Protein Parfait

Simple. Satisfying. Healthy. Heavenly? With just 364 calories and 4 grams of fat, this light, layered breakfast is a dieter’s dream. Start the day with creaminess, crunch and a kick start from a cleverly mixed-in scoop of protein powder. Pre-ma ...
Homemade Cranberry Sauce Chicken

Homemade Cranberry Sauce Chicken

Kick canned cranberry sauce to the curb! Here’s a fresh, homemade version that’s so delicious, it  earned an  upgrade from modest side dish to star of the holiday show. For big family feasts or a healthy dinner any day of the year, cover ...
Baked Pears with Honey & Homemade Granola

Baked Pears with Honey & Homemade Granola

Platters overflow with cookies. Pies are piled high. There’s no shortage of sweets on your holiday table, but are any of them healthy? Bring on the baked pears! These festive fruits are warmed and drizzled with raw honey and non-fat Greek yogur ...
Gluten-Free Spicy Chai Muffins

Gluten-Free Spicy Chai Muffins

Crazy about chai? This wildly popular drink, made from black tea, milk and traditional Indian herbs and spices, is guzzled down by coffee-shop goers for its exotic, eye-opening flavor and irresistible creaminess. But a luscious latte isn’t the ...
Beauty Solutions for Every Budget

Beauty Solutions for Every Budget

We all know life can be very expensive, from monthly bills to everyday costs; things add up and can hit your budget hard. Often, you may find yourself left with little cash for “extras” like beauty basics, cleansers, moisturizers and sun ...