Tag Archives: immune

Six Tips to Keep You from Getting Sick

Six Tips to Keep You from Getting Sick

From your coughing co-worker to that sniffling seat-mate on the bus – does it seem like everyone around you is suffering from some sort of sickness? While you can’t live life in a germ-free bubble, you can follow these six easy tips to he ...
3 Natural Ways to Support Your Body’s Defenses

3 Natural Ways to Support Your Body’s Defenses

Nothing is more derailing than a case of the sniffles or sneezes, and this is the time of year when everyone seems to be under the weather. But you don’t need to fight seasonal sickness lying down (literally). Instead, take a proactive stance by eati ...
7 Great Probiotics for Kids

7 Great Probiotics for Kids

I didn’t know much about probiotics before I became a mom—then, I gave birth to an adorable little boy who spent the first two years of his life either developing or recovering from an ear infection. That bright pink Amoxicillin suspension usually ch ...
The ABCs of Antioxidants

The ABCs of Antioxidants

Did you know that antioxidants like beta carotene, vitamin C, vitamin E and selenium can help protect you from “rusting”? In essence, that’s what antioxidants do inside your body. They protect healthy cells from free radicals—substances that can dama ...