Tag Archives: incense

4 Surprising Benefits of Burning Incense

4 Surprising Benefits of Burning Incense

Anyone tuned into the culture of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. But now science is catching up with ancient wisdom and showing that incense is also good for our brain. An international tea ...
5 Meditation Tips for Moms

5 Meditation Tips for Moms

Life is stressful. There are no ifs, ands or buts about it. We are stretched too thin, over-scheduled, racing from work to afterschool-care pick up and straight to softball practice for your daughter where you are helping your son with his practice s ...
Follow Your Heart to a Healthier Life

Follow Your Heart to a Healthier Life

The never-ending festivities we call the holiday season can feel more like chaos than celebration. And though it may be easiest to put yourself in autopilot and power through, this will only leave you feeling over-worked, over-stressed and over-looke ...
Take Romance on the Road

Take Romance on the Road

Taking a trip with your main squeeze is one of the best ways to spark some romance in your otherwise monotonous routine. Whether it’s a one-night retreat a mile from home or a month long trans-continental escapade, make the most of your time aw ...