Clothes can be stuffed into a suitcase. Toiletries can be downsized and fit into one-quart baggies. Even a laptop can be packed small and securely. In today’s world, you can travel with everything but the kitchen sink. Oh, wait — you can pack that, too! Snacking out of a suitcase is one way to keep up with your healthy lifestyle, so be sure you’re doing it right with these simple steps.

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