Tag Archives: JNL Fusion

How to “Jump” Into Bikini Season

How to “Jump” Into Bikini Season

If you’re too shy to even step foot in a gym, how are you going to strut back-baring dresses, sleeveless tanks and the season’s hottest midriff tops? By taking a “jumping” start at home, that’s how! Working out between your own four walls ...
Texas Two-Step Stew

Texas Two-Step Stew

It doesn’t haven’t to be the dead of winter to enjoy a hearty stew. When I want a healthy dinner that will feed the whole family, my made-over Texas Two-Step Stew guarantees a well-rounded meal in just one pot. Plus, you can’t beat ...
Keep Your Fitness Groove Moving Into Your 30s

Keep Your Fitness Groove Moving Into Your 30s

It happens to most people, typically around their mid-thirties. You find your fitness groove and stick with it for a while — maybe for several years — until one day you hit a wall. (One more spin class and the wheels are going to fall off ...
Who Says Exercise Can’t Be Fun?

Who Says Exercise Can’t Be Fun?

Let’s face it. When you don’t enjoy an activity, you take every other path — even if it’s inconvenient and out of the way — to avoid doing it. (It’s human nature, so don’t feel too bad.) But when it comes to ...
How to Never Miss a Workout

How to Never Miss a Workout

You’re a super woman with a super-full schedule that includes work, parent-teacher meetings, dance recitals, cooking dinner, vacuuming up dog hair, piles of laundry and maybe some cuddle time with your better half or that book you’ve been ...
Spring Into Fitness!

Spring Into Fitness!

As we celebrate  the coming of a new season, we relish the thought of snow melting into greener grass and the weather warming up to the perfect temperatures. With these wonderful changes also comes a chance to rejuvenate; start anew. So whether you k ...