Tag Archives: kid tips

5 Ways to Add More Fiber to Your Kid’s Diet

5 Ways to Add More Fiber to Your Kid’s Diet

Unless your child is the rare bran muffin addict or prune junkie, chances are that the foods he or she is clamoring for are scant on fiber. (Those chicken nuggets, macaroni and cheese and white bread sammies most kids are clamoring for aren’t e ...
Holiday Meals With Kids: A Survival Guide

Holiday Meals With Kids: A Survival Guide

In an ideal world, Thanksgiving or Christmas dinner would be a warm, festive experience, where everyone remains sober, no one brings up old family feuds, and children sit with their napkins in their laps and chew with their mouths closed. I wish this ...