Tag Archives: kids

Inside the Mind of a Non-GMO-Obsessed Mom

Inside the Mind of a Non-GMO-Obsessed Mom

When I first started this journey into eco-friendly, organic, non-GMO living, I said, “I wont go overboard or anything. Just a few brand changes, no big deal.” Three years later, I’ve turned into an obsessive label reader and a from-scratch stickler! ...
6 Great Probiotics for Kids

6 Great Probiotics for Kids

I didn’t know much about probiotics before I became a mom—then, I gave birth to an adorable little boy who spent the first two years of his life either developing or recovering from an ear infection. That bright pink Amoxicillin suspension usually ch ...
I Want (Organic) Candy!

I Want (Organic) Candy!

I’ve become a bit of a food snob in recent years, and I’m proud of it! If you’re going to look down your nose at anything, fattening, processed foods with GMOs (genetically modified organisms) and artificial flavors and colors seem ...
1-Week Plan for Healthy Kid Lunches

1-Week Plan for Healthy Kid Lunches

With the current state of school lunches (read: dismal) many of us moms have taken to packing for our kids. But it’s so easy to get stuck in a lunch-packing rut. Even the kids are giving you forlorn looks when you tell them it’s turkey on wheat again ...
Give Your Kids’ Diet a Mediterranean Makeover

Give Your Kids’ Diet a Mediterranean Makeover

Children who follow a Mediterranean-style diet—think nuts, grains, legumes, fish, fresh produce—are 15 percent less likely to be overweight or obese than kids who don’t eat typically these foods, according to a recent study conducted by researchers a ...