Tag Archives: kids

I Want (Organic) Candy!

I Want (Organic) Candy!

I’ve become a bit of a food snob in recent years, and I’m proud of it! If you’re going to look down your nose at anything, fattening, processed foods with GMOs (genetically modified organisms) and artificial flavors and colors seem ...
1-Week Plan for Healthy Kid Lunches

1-Week Plan for Healthy Kid Lunches

With the current state of school lunches (read: dismal) many of us moms have taken to packing for our kids. But it’s so easy to get stuck in a lunch-packing rut. Even the kids are giving you forlorn looks when you tell them it’s turkey on wheat again ...
Give Your Kids’ Diet a Mediterranean Makeover

Give Your Kids’ Diet a Mediterranean Makeover

Children who follow a Mediterranean-style diet—think nuts, grains, legumes, fish, fresh produce—are 15 percent less likely to be overweight or obese than kids who don’t eat typically these foods, according to a recent study conducted by researchers a ...
3 Ways to Trick Your Kids into Eating Vegetables

3 Ways to Trick Your Kids into Eating Vegetables

If your children yearn for vegetables the way mine clamor for candy, congratulations. But before you get too cocky, be aware that this phase may pass—my daughter cried at her first birthday party when she was asked to put down her broccoli spear to e ...
5 Ways to Know You’ll Be a Good Mother

5 Ways to Know You’ll Be a Good Mother

Some little person will be calling you “Mommy” one day—the question is, should you start saving now for his or her therapy bills, or should you be finding space on your shelf for those Mother of the Year trophies? Most, if not all, women who hope to ...