Tag Archives: kids

How to Have a Healthier Easter

How to Have a Healthier Easter

I’m going to be perfectly honest here, I LOVE SPRING. The sun is out earlier and longer, the weather warms up and my favorite plum trees out in front of my house blossom with incredible pink flowers that brighten every morning. My family celebr ...
Get Fresh for Spring

Get Fresh for Spring

Spring Break, not for naught, is typically seen as the time when college kids disconnect their brains while us grown-ups get stuck doing terribly unglamorous things like cleaning closets and washing the walls. And Bombshells with younger kids are fac ...
Curing the Big Sibling Blues

Curing the Big Sibling Blues

I will never forget the look on my oldest child’s face when he walked into the hospital room and saw me holding his baby sister for the first time. It was a look of pure betrayal–Oh, so this is how it’s going to be, now?”  Un ...
Healthy Cooking with your Kids

Healthy Cooking with your Kids

Today is Food Day! Speaking of food, your kids would probably rather eat mozzarella sticks than spinach, right?  That’s certainly no surprise. But there is one easy (and fun!) way to get them on board with healthy eating. Invite them into the k ...
Quick Tips for Wholesome School Lunches

Quick Tips for Wholesome School Lunches

It’s back-to-school time, and you know what that means””lots of unwanted sugary snacks and processed foods end up in the classroom and in your brown paper bag. But no need to worry. Packing a wholesome lunch will make it easier for your c ...
Pass the Salt, Please – Or Not?

Pass the Salt, Please – Or Not?

Happy Tuesday Newsday! Today’s news is more “salty” than happy – a new study has concluded that the average American child is consuming more than twice the recommended daily amount of sodium. Are your kids getting too much? ...