Tag Archives: kind bars

What I Eat in a Day: Sharing is Caring

What I Eat in a Day: Sharing is Caring

I’m all about sharing! And I love that Vitacost shares so many great recipes from creative foodies and fellow health fanatics. When I found this breakfast quinoa recipe here, I had to try it out. So this week, I’ll take you through the st ...
A Day of Clean Eating

A Day of Clean Eating

Myth: clean eating is not easy eating. When you get in the habit of shopping for healthy food, cooking a little more and ““ as a result ““ feeling more naturally energized, you won’t even bat an eye. For those who believe eating a & ...
Healthy Food Finds for Specific Cravings

Healthy Food Finds for Specific Cravings

Tell me what you want, what you really, really want. We’ve all been there: You’re trying to read a book, or pet the cat, or clean the kitchen floor. And you can’t stop thinking about”¦fill in the blank. For some people, itR ...
Just Say No to GMOs

Just Say No to GMOs

Frankenfood. Enginereed. Genetically altered. Whatever you want to call them, genetically modified organisms (GMOs) are here, and their prevalence is growing. (Pun intended.) If you’re searching for products made from naturally grown, non-GMO i ...
How to Safely Lose Weight While Breastfeeding

How to Safely Lose Weight While Breastfeeding

Nursing is estimated to burn about 500 calories a day. Without even going into all of breastfeeding’s countless health benefits to your baby, this factoid alone is a pretty good incentive to nurse””especially if you are like me and put on ...