If crust or crumble toppings are your favorite part of baked apple desserts, you’re going to love this Cranberry Apple Crisp. It’s covered with crispy-chewy whole-grain clusters, laced with bits of dried cranberry and rich dark chocolate. Serve warm with honey or Greek yogurt as a healthy dessert or unexpected breakfast treat.
Fresh food is fabulous, but sometimes when you’re in a pinch, you need something a little more convenient. I’m a big fan of bars because I can throw ‘em in my purse and bring them anywhere, or keep a small stash in my desk drawer for snack-related emergencies.
Having tried many different brands and flavors, I will say that not all bars are created equal – which is why KIND is… well, one of a kind!
It’s sad but true: In our busy, everyday lives, meals sometimes get skipped. Ideally, you should be eating something every two and a half to three hours. But when there just isn’t time to prepare a healthy meal, protein bars are a good occasional substitute. Of course, they’re not meant to replace real meals; but eating a protein bar is definitely better then eating nothing at all.
Remember, when you skip meals, your metabolism slows down, causing your body to burn fewer calories and to store fat. You also miss out on important vitamins, minerals, fiber and other nutrients your body needs to function properly.
With so many brands and types of protein bars available, how do you choose? Before purchasing a box of bars, be sure to read the label. Pay close attention to the protein count and sugar content. Think about your dietary needs first, then try different kinds to find a flavor you like. Read more →
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