Tag Archives: kitchen diva

Baked Banana Oatmeal with Walnuts

Baked Banana Oatmeal with Walnuts

How often do you skip breakfast? Many people don’t make eating a nutritious morning meal a priority, even though they know they should. A healthy breakfast””ideally eaten within an hour of waking””helps fuel the body and mind, provi ...
Add Edamame to Your Snack Mix

Add Edamame to Your Snack Mix

In Japanese, edamame means “beans on a branch.” These small, bright green veggies are actually soybeans, harvested before they’ve reached full maturity. Edamame has been a part of Asian cuisine for centuries, but it’s recentl ...
Bean and Cheese Tortilla Casserole

Bean and Cheese Tortilla Casserole

The gift of a good meal is always appreciated! Taking time to prepare a healthy dish for someone””whether it’s a busy mom, your elderly neighbor or a friend you haven’t seen in awhile””is a thoughtful gesture that will be reme ...
Moms, Do You Believe in Tough Love?

Moms, Do You Believe in Tough Love?

This week at Momonomics.com, new mom Catherine talks about how her own mother’s “tough love” taught her some important life lessons. Plus, Taylor Wells touts the power of high heels and the Kitchen Diva offers some tips for safely p ...