Tag Archives: l-glutamine

All Your Sports & Fitness Needs

All Your Sports & Fitness Needs

Whether your goal is to become fitter, stronger or leaner, there are a lot of moving parts to keep up with — literally. Active people tend to take on more responsibilities than their sedentary counterparts, so their plates fill up fast. And as ...
Pre-Workout Nutrition: Are You Doing It Wrong?

Pre-Workout Nutrition: Are You Doing It Wrong?

Fitness and nutrition enthusiasts will tell you that the most important meal of the day is not breakfast, but the post-workout meal. In a very general way, I am in agreement. The body is absolutely primed for recovery and absorption of nutrients foll ...