Happy Labor Day from Vitacost.com!
From the Vitacost family to yours, we hope you have a happy, healthy and safe Labor Day!
Tagged: Labor Day
A Unique Recipe for Labor Day: Rubbed Kale Salad
Kale, both the curly and flat-leaf or the dinosaur varieties, is one of the greatest leafy green vegetables. Belonging to the same family as cabbage, collard greens and Brussels sprouts, kale is loaded with nutrition, and it makes the perfect addition to a wide variety of dishes, especially those containing robust meats or spicy flavors.
Most of the time, kale is enjoyed cooked. But in this recipe for Rubbed Kale Salad, raw, tenderized greens are combined with buttery avocado, sweet bell peppers, carrots and crunchy, toasted almonds. It’s the perfect side dish for a Labor Day gathering—and can be prepared in advance for a stress-free holiday side dish.
Off from the Office but Still Working on Fitness
As Labor Day approaches, we’re faced again with a holiday of social festivities – barbecues, football and fun in the sun. You certainly deserve to spend time with friends and family. But since you work hard year-round to eat healthy and exercise regularly, don’t sacrifice all of that in one day of indulgence. Even though you may be excused from the office, you’ll have no excuse not to keep up the good (fitness) work with these healthy tips. Read more →
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