Tag Archives: libido

Maca: Are You Missing Out on the Magic?

Maca: Are You Missing Out on the Magic?

You may have heard some buzz recently about maca – also called Peruvian ginseng – a plant that’s been prized by people for centuries for its seemingly magical properties. Thriving high in the Andes Moutain region of Peru, the plant is a formidable op ...
How Exercise Benefits Your Sex Life

How Exercise Benefits Your Sex Life

Staying in shape not only helps you to look good, but it can also spice up your sex life. When you look good, you feel great—and that feeling of confidence can carry over into many areas of your life, including under the sheets. Beyond physical appea ...
Surprising Ways Sugar Squelches Your Libido

Surprising Ways Sugar Squelches Your Libido

At the end of the day, the last thing you want to do is have sex. You are fried—and want nothing more than to snack on comfort food while binge watching your favorite show. From the morning’s get-the-kids out-to-school marathon to work, errands, dinn ...
5 Natural Ways to Rev Up Your Sex Life

5 Natural Ways to Rev Up Your Sex Life

Better sleep, less stress, enhanced immunity, improved circulation—what’s the secret? Have more sex! Research continues to show that regular sex is an important part of a healthy lifestyle, offering numerous physical and emotional benefits. Yet many ...
Spotlight on Men’s Health

Spotlight on Men’s Health

Studies have shown men are less likely than women to eat their vegetables. They’re also less likely to take supplements. And when health issues arise, they are more reluctant to get them checked out by a professional. Yet both groups have the s ...