Q: I always notice the natural skincare products at the health food store but have yet to check them out. What are some tips you can offer when shopping for them?
Dr. Linda Miles, D.O.M., responds:
When you consume healthy, nutritious foods packed with vitamins, antioxidants and nutrients, you not only feel better, you may find that you start to look better too. The same goes for skin care. Feeding your skin formulas rich in vitamins, antioxidants and nutrients can not only leave your skin feeling soft and smooth but looking more vibrant and youthful.