Tag Archives: Lottsomiles

Very Berry Lemon Bars

Very Berry Lemon Bars

Lemon has a loving effect on people. It makes you instinctively pucker your lips and sends tingles down your spine. Oh, those aren’t signs of love? Well, they could be if you paired that tart yellow fruit with the balancing sweetness of blueberries. ...
Italian Herb Hemp Hummus

Italian Herb Hemp Hummus

Every self-proclaimed foodie should find their way to the cobblestones of a rustic Italian town. It’s there you’ll find the intoxicating aromas of oregano and garlic, the same pungent spices that turn ordinary, other-worldly chickpeas into an unforge ...
Red Velvet Vegan Waffles

Red Velvet Vegan Waffles

Breakfast in bed is always a sweet surprise. But when breakfast is a stack of red velvet waffles…well, it could hardly be any sweeter. Whether it’s a gift on Valentine’s Day, a peace offering or just a token of love and appreciation, these fluffy, re ...
Easy Energy: Maple-Nut Bites

Easy Energy: Maple-Nut Bites

Running late for your long run with friends? You need good fuel, and you need it now! That’s when simple carbohydrates become your new best friends. By simple, I mean the kind of sugar that breaks down quickly to provide energy ASAP. A candy-bar suga ...
Tuscan Bean Casserole

Tuscan Bean Casserole

Your whole-hearted healthy eating habits may not translate well for an entire household. Not everyone is going to love spinach smoothies or cauliflower pizza crust – and can you really blame them? Unfortunately, a house divided means there’s no such ...
When is it OK to Skip a Workout?

When is it OK to Skip a Workout?

You’re automatically exempt from exercise if you’re seriously injured or contagiously ill. That’s a no-brainer. But then there are days when you aren’t at your best or motivation has gone MIA. You have to ask yourself: is it okay to skip the gym just ...
Vegan Salted Caramel Candy Dip

Vegan Salted Caramel Candy Dip

That shiny, golden-brown cascade of sugar we call caramel turns even the most virtuous fruit into candy. Unfortunately, caramel has a way of sticking to more than apples – like your thighs, your hips and your apple-shaped abs. Long overdue, we put ca ...