Tag Archives: low carb

Orange Almond Muffins with Dried Apricots

Orange Almond Muffins with Dried Apricots

Over oatmeal? Bored with bagels? Sick of cereal? It’s time to give your morning meal a much-needed makeover. Try these Orange Almond Muffins with Dried Apricots for a bold and tasty breakfast treat. Accommodating many diets, these mouthwatering ...
Low-Carb Cauliflower Mashed “Potatoes”

Low-Carb Cauliflower Mashed “Potatoes”

Olive oil instead of butter. Stevia swapped in for sugar. Chia seeds to replace eggs. There are endless cooking hacks to turn traditionally unhealthy dishes into something better for you. If you’re kicking carbs to the curb in 2015, consider le ...
Low-Carb Snack: Baked Homemade Cheese Crisps

Low-Carb Snack: Baked Homemade Cheese Crisps

Low-carb dieting means good snack foods are often scarce. (How many handfuls of nuts and mini-trays of Greek yogurt can one person eat?!) Keep your taste buds entertained and your daily carb count low with these crispy, baked cheese “chips.” Lo ...
Ketogenic Diets: How They Work for Weight Loss

Ketogenic Diets: How They Work for Weight Loss

One of the most popular trends in the weight loss world offers a new twist on traditional low-carb diets: High-fat, low-carb ketogenic plans. In contrast to the calorie-counting that some diets require, high-fat, low-carb plans involve restricting ca ...
Luscious Lemon Bars

Luscious Lemon Bars

Tart yet sweet, with a creamy texture and a delicate, oat-flour-based crust, these lemon bars are light on the lips and on the hips, with just 130 calories per serving. The one thing this dessert lacks is sugar, using the natural plant-based sweetene ...